For Sam, yoga is a journey of self-expression, where the mat becomes a sanctuary, music serves as a loving guide, and each pose holds the potential for a revelation.

“The Yard is home - for community, curiosity, joy, gratitude and mindfulness, and I am so excited to welcome you in.”

Tori emphasizes self-exploration, intuitive movement, emotional release and somatic expression, all set to soulful music within a safe and encouraging space.

Danea’s classes focus on sequences that build foundations, strength, and confidence, fostering a deeper connection to the physical and intuitive body.

Lisa is driven by the transformative potential of movement, rooted in her karate background; you can expect her challenging classes to link movements to breath.

Renelyn teaches her classes with an emphasis on music, utilizing movement as a form of curious self-study and catharsis.